Sensory Reset Protocol PROTOCOL
Like standing by a waterfall after a long, hot day.
Step into a state-of-the-art wellness pod that blends deep heat, oxygen-charged air, light, aroma, and sound into one immersive 20-minute session that targets all your senses.
Think of it as sending your nervous system on a retreat, while you stay in the city.
Targets
Cognition
Metabolism
Skin health
Inflammation
The experience
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You’ll step into a softly lit chamber meant to give every one of your senses some relief.
Over 8 minutes…
- You will feel a gentle heat wash over you.
- You will see different colours slowly shift.
- You will smell three specifically chosen scents.
- You will hear a range of neurobeats and ambient nature sounds.
All of these will act in sync to deepen your breathing, slow your mind, and relax your body.
What’s Actually Happening?
Infrared therapy
Far-infrared waves penetrate deep into tissue, generating heat, warming your core, boosting circulation, and activating your cells. Think of it as cardio but without the sweat.
Ion therapy
The chamber fills with high-density negative oxygen ions, the same kind found in forests and near waterfalls. Up to 15 million per cm³ of these “air vitamins” surround you, neutralising oxidative stress, detoxing your body, and supporting immunity.
Chroma therapy
A custom cocktail of light wavelengths wash over you, from collagen-boosting red to calming green to energising blue. Each colour stimulates different biological systems to bring you into balance.
Sound therapy
Gentle and precisely tuned frequencies or neurobeats, with natural ambient soundscapes for added calm, soothe the mind and align your nervous system.
Aroma therapy
Three pure, undiluted dry-granule fragrances flow in – shifting from scent to scent within the session – designed to trigger emotional and energetic shifts.
Benefits you can feel and measure
Drop in stress levels, with hormones like cortisol dropping within a single session
Improved heart rate variability – which is a key marker of nervous system balance
Visible reduction in puffiness, dullness, and uneven skin tone
Increased serotonin and endorphin activity, elevating mood and emotional balance
Lower levels of oxidative stress markers over time
More restful sleep with better next-day energy through restored circadian balance
Elevated mood, brought about by an increase in serotonin and endorphin activity
Choose this protocol when
You’re always glued to screens, buzzing from too much coffee and work overwhelm, and naps or yoga just aren’t giving you the deep rest you need.
Choose this protocol when
You roll out of bed heavy and foggy, the kind of tired where even 7 hours of sleep doesn’t restore you.
Choose this protocol when
You’re craving the refreshing effect that nature has on you, the feeling of walking barefoot on grass, standing near a waterfall, or smelling a field after rain.