Lymphatic Flow Protocol PROTOCOL
Like a tide rolling out, leaving a smooth beach behind.
This protocol uses pressurised compression to stimulate your lymphatic system – the body’s own cleanup centre. It supports circulation, reduces inflammation, and helps your body clear out the stuff it doesn’t need so you can feel lighter, clearer, and more energised.
Targets
Cognition
Cardiovascular health
Skin health
Inflammation
The experience
- You’ll slip your legs into a specialised compression suit, lie down, and let the system do its work.
- Gentle rhythmic pulses will begin, starting from your feet and moving upward.
- You can relax, read, or even nap over 40 minutes, while your body resets from the inside out.
What’s Actually Happening?
Lymphatic Stimulation
Rhythmic compression stimulates lymphatic vessels in your legs, helping flush out toxins, waste, and cellular debris more efficiently.
Circulation Boost
Blood flow back to the heart improves – supporting circulation with a gentle, anti-gravity push.
Inflammation Relief
Swelling and inflammation reduce, relieving pressure on muscles and joints.
Parasympathetic Activation
Your parasympathetic nervous system activates, guiding your body into a calm, restorative state.
Benefits you can feel and measure
Faster recovery and less soreness after workouts or physical strain
Stimulates collagen production, leading to firmer, younger skin
Improved oxygen delivery and circulation, with better drainage and detox
Enhanced energy, performance, immunity support mobility.
Balanced metabolism with an improvement in calorie burn
Legs feel lighter and more agile, even after travel or long sitting
Reduced appearance of cellulite with improved body contour
Boost in natural collagen renewal, which promotes firmer skin, tissue elasticity and joint comfort
Choose this protocol when
You’ve been stuck at a desk, in bed, or on a long flight, and your body feels tight, heavy, or swollen.
Choose this protocol when
You’ve crushed leg day (or a long run) and your muscles need a bit of help recovering.
Choose this protocol when
You’re dealing with hormonal water retention or PMS-related bloating, leaving you foggy, sluggish, and in need of a full-body flush.